Self-Love 101 8/6
Sunday, August 6
5 - 7 PM
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Join us on Sunday, August 6th for a self-love workshop!
Learn and develop vital tools for cultivating self-love, self-worth, and compassion. We will focus on addressing feelings of being "not-enough" and unworthiness, as well as self-destructive patterns passed down through family and society. Participants will learn to develop strategies for healing and integration.
Please bring a yoga mat, towel, or cushion to sit on, a notebook and pen for note-taking, and a water bottle. Handouts will be provided.
Sirona (@sironae), a renaissance woman and wise optimist, is here to save the world with cozy thrills. A professional goddess with over 23 years of theatrical and musical experience, Sirona is honored to have studied a wide variety of arts with brilliant teachers and performers, including tarot and psychogeneology with Alejandro Jodorowsky & Marianne Costa, songwriting with Suzanne Vega, dance with Mira Betz, and burlesque with Miss Indigo Blue. In addition to being an artist of many mediums, Sirona is a licensed massage therapist, a sex, love, & relationship coach, and registered yoga instructor. She holds degrees in both Film & Video Production Technology and Digital Effects & Animation Technology and currently divides her time between the United States and France.